Weigh In record (no journal entry) for 25 July 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 30.05g | Prot: 46.63g | Carbs: 119.33g.
Breakfast: Potatis (med Skal), Gyllenhammars Fiber Havregryn, Grönt Äpple. Lunch: Ost och Skinksmörgås. Dinner: Nöt-och Grisköttbullar. Snacks/Other: Rödvin. more...
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Gaining 0.1 kg a Week
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Ravenrace's Weight History
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