Weigh In record (no journal entry) for 07 February 2015
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103.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2015:
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1962 kcal
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Fat: 52.67g | Prot: 84.31g | Carbs: 204.33g.
Breakfast: Tea with Milk. Lunch: Aldi Thai Red Curry Sauce, Tesco Ciabatta Bread Roll, Simply Orange 100% Pure Orange Juice, Poached Egg. Dinner: Smirnoff Vodka, Hartley's Sugar Free Orange Jelly, Sainsbury's Greek Feta, Stonebaked Chicken Fajita Pizza. Snacks/Other: Foster's Lager (Can), Pepsi Pepsi Max. more...
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2764 kcal
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Exercise:
Grocery Shopping - 15 minutes, Cleaning - 10 minutes, Washing Dishes - 20 minutes, Cooking - 18 minutes, Walking (moderate) - 5/kph - 5 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 2 minutes, Sexual Activity - 20 minutes. more...
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dsmith141's Weight History
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