Weigh In record (no journal entry) for 24 July 2022
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 12.19g | Prot: 10.78g | Carbs: 68.99g.
Breakfast: Абрикосы, Non Stop Evolution, Помидоры, Яйцо, Абрикосы. Lunch: Nestle Lion (42г), Персик. more...
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Losing 3.5 kg a Week
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Yanko oooo's Weight History
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