Weigh In record (no journal entry) for 25 July 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 55.38g | Prot: 156.81g | Carbs: 328.49g.
Lunch: Toz Şeker, Kelly's Fitness Club Yulaf, Zeytinyağı, Haşlanmış Yumurta, Anadolu Mutfağı Pilavlık Yerli Pirinç, Tavuk Göğüs Eti. more...
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Losing 0.3 kg a Week
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65to85to95's Weight History
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