Weigh In record (no journal entry) for 25 July 2022
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 52.43g | Prot: 42.57g | Carbs: 91.83g.
Breakfast: Doria Crackers Integrali, Kellogg's Extra Cereali, Latte Parzialmente Scremato. Lunch: Saclà Insalata di Riso Tradizionale . Dinner: Panini Integrali, Prosciutto Cotto, Mozzarella. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale), Uva Bianca. more...
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Gaining 0.0 kg a Week
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MillyCola's Weight History
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