Weigh In record (no journal entry) for 25 July 2022
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76.1 kg
Lost so far: 23.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.61g | Prot: 67.30g | Carbs: 165.56g.
Breakfast: Aptonia Cereal Bars Red Berries, Milbona Skyr Lampone. Lunch: Milbona Snack al Latte, Banana, Crownfield Neo Pillows, Alesto Mandorle al Naturale, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Dinner: Milbona Snack al Latte, Alesto Noci, Alesto Mirtilli Rossi, Milbona Yogurt Proteico. Snacks/Other: Fiorentini Gallette di Riso con Cioccolato Fondente. more...
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Gaining 7.2 kg a Week
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Forrest73's Weight History
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