damauwie's Journal, 25 Jul 22

😔
106 kg Lost so far: 2.9 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1486 kcal Fat: 36.77g | Prot: 52.36g | Carbs: 231.68g.   Breakfast: Milchkaffee. Lunch: Lidl Plattpfirsich, Aldi Hähnchenbrustfilet, Traubensaft, Gurke (mit Schale), Lidl Plattpfirsich, Delikato Remoulade, Korn Mühle Roggen Knäcke. Dinner: Rauch Cranberry Saft, Rauch Cranberry Saft, Cucina Passata Rustica Basilikum, Combino Spaghetti (Gekocht), Hofburger Mozzarella. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


damauwie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.