Weigh In record (no journal entry) for 24 July 2022
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 27.77g | Prot: 95.56g | Carbs: 78.30g.
Breakfast: Escalope de Poulet, Pêche, Myprotein Protein Pancake Mix Chocolate Flavour, Lidl Tortilla Wrap. Lunch: Noix de Cajou. more...
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Losing 0.7 kg a Week
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