Weigh In record (no journal entry) for 07 February 2015
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59.7 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1290 kcal
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Fat: 50.62g | Prot: 41.48g | Carbs: 178.89g.
Breakfast: Рафаэлло Конфета, Морковь, Халва. Lunch: Гречка Отварная. Dinner: Куриная Грудка, Зеленая Фасоль (Замороженная). Snacks/Other: Яшкино Пряники Мятные. more...
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Losing 4.2 kg a Week
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