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Baju lama,ukuran badan baru..
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1441 kcal
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Fat: 47.09g | Prot: 123.05g | Carbs: 133.66g.
Breakfast: Tahu Bakso, Quaker Instant Oatmeal, Alfamart Ikan Pindang. Lunch: Quaker Instant Oatmeal, Alfamart Ikan Pindang, Telur Rebus. Dinner: Brokoli Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Goreng Udang. Snacks/Other: Salad Buah. more...
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Renatyana74's Weight History
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