Weigh In record (no journal entry) for 24 July 2022
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 25.36g | Prot: 46.07g | Carbs: 126.82g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Абрикосы, Красные Вишни. Dinner: Elementaree Смесь Специй, Треска Отварная, Курица Вареная, Кускус с овощами. Snacks/Other: Зефир, Яблоко. more...
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Losing 2.5 kg a Week
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niivashika's Weight History
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