Weigh In record (no journal entry) for 24 July 2022
|
71.7 kg
Lost so far: 10.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 53.89g | Prot: 148.02g | Carbs: 153.74g.
Lunch: Айсберри Щербет Смородина. Dinner: Rio D'oro Мороженое Крем-Брюле, Жареная Картошка. Snacks/Other: Майонез, Креветки (Вареные или на Пару), Красная Цена Рулет Бисквитный. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|