Weigh In record (no journal entry) for 24 July 2022
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 43.42g | Prot: 39.10g | Carbs: 127.88g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Domatesler, Haşlanmış Yumurta. Lunch: Sütaş Süzme Peynir, Beyaz Ekmek, Menemen. Dinner: Beyaz Ekmek, Menemen, Pepsi Kola, Yaş Pasta. more...
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Losing 0.4 kg a Week
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Rabia Nur Mutlu's Weight History
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