Weigh In record (no journal entry) for 06 February 2015
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114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1840 kcal
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Fat: 109.42g | Prot: 166.81g | Carbs: 38.46g.
Breakfast: Сахар, Кефир 2,5%, Оливковое Масло, Хлеб Черный, Творог 18%, Чай, Bonduelle Огурцы Маринованные, Карп Жареный, Свинина Запеченая. more...
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3016 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 6.1 kg a Week
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