Weigh In record (no journal entry) for 07 February 2015
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58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1270 kcal
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Fat: 36.53g | Prot: 158.57g | Carbs: 76.98g.
Breakfast: Isagenix IsaLean Pro, Raspberries, Now Foods Psyllium Husk Powder. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Canned Fish. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Waterfront Bistro Barramundi Fillets. Snacks/Other: Almonds 20gm, Isagenix IsaLean Shake - Chocolate, Isagenix IsaDelight Plus Chocolate. more...
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steady weight
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Frantic Fran's Weight History
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