Weigh In record (no journal entry) for 24 July 2022
|
70.2 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 46.55g | Prot: 52.27g | Carbs: 121.42g.
Breakfast: Rapunzel Bionella, Oatsome Easy Peanut, Weizenbrötchen, Milbona Butterkäse, Gekochtes Ei, Wiltmann Bio Geflügel Salami, Kartoffelbrötchen. Lunch: Gut & Günstig Jumper Eis Stracciatella und Keks , Tomaten, Kühne Sahne Meerrettich, Wiltmann Bio Geflügel Salami, Gekochtes Ei, Butter, Wiltmann Bio Geflügel Bierschinken, Golden Toast Dinkel Harmonie Sandwich. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scottsbluff's Weight History
|