Weigh In record (no journal entry) for 24 July 2022
|
58.9 kg
Lost so far: 16.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 20.65g | Prot: 26.70g | Carbs: 46.70g.
Breakfast: LU Édition Spéciale, Tassimo Cappuccino. Lunch: Fleury Michon Steak de Jambon, Bjorg Quinoa Tomates Olives. Dinner: Bonduelle Salade de Concombre au Fromage Blanc. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4rnyg2f96w's Weight History
|