Weigh In record (no journal entry) for 23 July 2022
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70.8 kg
Lost so far: 9.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.53g | Prot: 50.31g | Carbs: 128.55g.
Breakfast: Café, Sadia Mussarela, Ovo Frito, Pão Francês. Lunch: Cacau Show Trufa de Coco, Azeite de Oliva Extra-Virgem, Cenouras, Pepino Japonês, Nabos, Alface Romana, Tomates Cereja, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Bullight Bife de Pernil. Dinner: Smirnoff Ice. more...
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Gaining 0.2 kg a Week
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marice.gsilva's Weight History
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