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first time bikin smoothies ala-ala
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984 kcal
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Fat: 39.13g | Prot: 79.88g | Carbs: 89.88g.
Breakfast: Herwell Herslim. Lunch: Telur Dadar atau Telur Orak-Arik, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis, Oyong, Wortel Dimasak, Uleg Sambal Terasi, Saori Saos Tiram. Dinner: Wortel Bayi, Quaker Instant Oatmeal, Buah Anggur, Semangka. Snacks/Other: Tempe. more...
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2824 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Racquetball - 38 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours and 17 minutes. more...
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_doraemaon's Weight History
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