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787 kcal
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Fat: 28.41g | Prot: 58.76g | Carbs: 80.74g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Oatsy Havermout Oatmeal Instan. Lunch: Tahu, Brokoli, Telur Dadar atau Telur Orak-Arik, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Oatsy Havermout Oatmeal Instan, Uleg Sambal Terasi, Saori Saos Tiram. Dinner: Flimty Flimeal. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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2326 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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_doraemaon's Weight History
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