Weigh In record (no journal entry) for 23 July 2022
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85.5 kg
Lost so far: 9.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 88.05g | Prot: 186.41g | Carbs: 75.23g.
Breakfast: Président Fromage Triangle, Blanc d'Oeuf Cuit, Vitalait Lait Demi-Écrémé, Pêches, Café Expresso. Lunch: Escalope de Poulet, Salade, Huile d'Olive, Pain aux Céréales. Dinner: Escalope de Poulet, Salade, Huile d'Olive. Snacks/Other: Amandes, Blanc d'Oeuf Cuit, Vitalait Bifi 0%. more...
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Losing 0.7 kg a Week
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chirappa09's Weight History
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