Weigh In record (no journal entry) for 23 July 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 101.86g | Prot: 50.90g | Carbs: 61.73g.
Breakfast: Пекинская Капуста, Помидоры, Мираторг Грудинка в Специях. Dinner: Дыня. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts , Банан. more...
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Losing 1.4 kg a Week
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tanja_orlova's Weight History
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