Weigh In record (no journal entry) for 23 July 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 67.57g | Prot: 67.12g | Carbs: 214.78g.
Breakfast: Rigoni di Asiago Nocciolata, La Boulangère Grandes Tranches Bio Farine Complète, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Danone Skyr Nature. Lunch: Magnum Mini Classic, Markal Couscous Complet, Huile d'Olive, Saupiquet Filets de Maquereaux Muscadet Bio, Concombre (Pelé), Tomates, Avocat. Dinner: Carrefour Jambon Supérieur sans Couenne, Carrefour Emmental , Carrefour Bio Galettes de Blé Noir, Leffe Blonde. Snacks/Other: Delacre Délichoc . more...
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Losing 0.1 kg a Week
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