Weigh In record (no journal entry) for 23 July 2022
|
53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 14.31g | Prot: 14.95g | Carbs: 28.43g.
Breakfast: Картофельное Пюре. Lunch: Котлета Говяжья. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crystal584's Weight History
|