Weigh In record (no journal entry) for 23 July 2022
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95.9 kg
Lost so far: 6.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 8.07g | Prot: 20.83g | Carbs: 54.44g.
Breakfast: Granny Smith Appels, Lifeplus Daily Biobasics. Lunch: Jumbo Gekookte Mosselen, Komkommer, Nevo Gele Paprika, AH Bosui, AH Biologisch Rucola Veldsla Melange. more...
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Gaining 1.1 kg a Week
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diana1603!'s Weight History
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