Weigh In record (no journal entry) for 06 February 2015
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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3703 kcal
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Fat: 207.69g | Prot: 93.92g | Carbs: 504.74g.
Breakfast: Havregryn , Raspberries, Blueberries, Bananas. Lunch: Gilde Karbonader, Boiled Egg, Multigrain Bread. Snacks/Other: Mesterbakeren Marsipankake, Fjordland Risgrøt, Butter, Sugar. more...
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3306 kcal
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Exercise:
Sleeping - 4 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 3 hours, Driving - 3 hours, Sitting - 5 hours and 25 minutes, Resting - 2 hours and 35 minutes, Standing - 2 hours. more...
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Gaining 2.1 kg a Week
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Fleksnes's Weight History
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