Weigh In record (no journal entry) for 23 July 2022
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110.5 kg
Lost so far: 12.3 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.94g | Prot: 53.36g | Carbs: 44.61g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная, Куриная Грудка. Dinner: Огурец (с Кожурой), Food Master Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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anastasiaakhmet's Weight History
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