Weigh In record (no journal entry) for 22 July 2022
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72.2 kg
Lost so far: 25.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.79g | Prot: 47.73g | Carbs: 117.59g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal (32g), Queso Fresco, Pan Amasado. Lunch: Tomates, Lider Palta Hass, Porotos Negros. Dinner: Mayonesa, Pan Amasado, Robinson Crusoe Atun Lomitos Ahumado. more...
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Losing 0.4 kg a Week
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betzaberojas's Weight History
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