Weigh In record (no journal entry) for 22 July 2022
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72.3 kg
Lost so far: 28.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 79.94g | Prot: 60.41g | Carbs: 217.65g.
Lunch: Don Juan Ají Merkén, Traverso Mostaza , Jumbo Tartaleta Frutas Surtidas, Coca-Cola Coca-Cola, Frutos Del Maipo Papas Duquesas, Sadia Nuggets Pollo Crocante. more...
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Losing 4.2 kg a Week
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Ironic Helvetica's Weight History
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