clévia 88's Journal, 22 Jul 22

A mesma bermuda 😱😳😍

View Diet Calendar, 22 July 2022:
1159 kcal Fat: 45.57g | Prot: 43.97g | Carbs: 140.92g.   Breakfast: Café com Leite e Açúcar, Carrefour Pão de Hambúrguer , Ovo Frito. Lunch: Filé de Peixe no Forno ou Grelhado, Carne, Perdigão Linguiça Calabresa Defumada, Camarão, Santa Massa Farofa Tradicional, Batatas Fritas, Arroz com Legumes. Dinner: McDonald's Casquinha Mista, Piracanjuba Leite UHT Integral, Nestlé Nesfit Integral Mix de Gergelim. more...
907 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 5 minutes, Bathing - 15 minutes, Watching TV/Computer - 1 hour, Working - 5 hours, Apple Health - 17 hours and 10 minutes. more...

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clévia 88's Weight History


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