maxxxoo's Journal, 06 Feb 15

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Weigh In record (no journal entry) for 06 February 2015

94 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

2298 kcal

Fat: 78.32g | Prot: 177.77g | Carbs: 216.85g. Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Divella Макароны, Grapeseed Vegetable Oil , Veal Meat (Cooked) , Tomato and Vegetable Juice (Mostly Tomato), Окей Овощная Смесь Летняя. more...

2783 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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maxxxoo's Journal, 06 Feb 15

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maxxxoo's Weight History