Weigh In record (no journal entry) for 06 February 2015
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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544 kcal
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Fat: 5.48g | Prot: 44.36g | Carbs: 80.23g.
Breakfast: Linessa Magere Franse Kwark, Lidl Forrest Fruit Diepvries. Lunch: Zwagerman Kipfilet Naturel Gegaard, Crusti Croc Rijstwafel met Zout, Zwagerman Kalkoenfilet. Snacks/Other: Milbona Extra Belegen Kaas, Snack A Jacks Rijstwafel Barbecue Paprika, Appel. more...
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Losing 0.8 kg a Week
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moartje112's Weight History
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