carlayla's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
58.2 kg Lost so far: 6.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
356 kcal Fat: 3.06g | Prot: 27.63g | Carbs: 60.27g.   Breakfast: Яблоки (без Кожи), Персики, Danone Творог Мягкий 0%. Lunch: Куриные Котлеты на Пару, Яблоки, Помидоры, Огурец (с Кожурой). more...
Losing 1.4 kg a Week



     
 

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carlayla's Weight History


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