Weigh In record (no journal entry) for 22 July 2022
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.52g | Prot: 61.10g | Carbs: 97.01g.
Lunch: Skogaholm Fiberrost, Eldorado Honung, Arla Mjölk 3%, Egg. Dinner: Coop Gräddfil, Santa Maria Tacokrydda, Smak av Gotland Nötfärs, ICA Basic Pommes Frites. Snacks/Other: Njie ProPud Chocolate Chip Cookie . more...
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Losing 2.5 kg a Week
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Ymerslund's Weight History
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