Weigh In record (no journal entry) for 06 February 2015
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107.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2690 kcal
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Fat: 125.96g | Prot: 116.55g | Carbs: 276.40g.
Breakfast: Dinkelbrot, Salami, Arla Kaergarden Ungesalzen, Geflügel Leberkäse, Tomate Vom Markt, Gurke (Geschält). Dinner: Grapefruit (Pink und Rot), Gutes Land Sahne Joghurt Mild Pfirsich-Maracuja, Lyoner, Mandarine, Hähnchenbrustfilet, Schweinebauch. Snacks/Other: Kinder Riegel (21g), Power System Eiweiß Riegel Karamell, Prolife Heiße Zitrone, Jacobs 2 in 1. more...
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3887 kcal
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Exercise:
Working - 9 hours and 30 minutes, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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pussibaer's Weight History
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