Weigh In record (no journal entry) for 22 July 2022
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96.6 kg
Lost so far: 14.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 38.79g | Prot: 48.21g | Carbs: 31.92g.
Breakfast: Помидоры, Огурец (с Кожурой), Птица Кубани Купаты Гриль , Свежий Ряд Сыр Адыгейский, Вареное Яйцо, Макарун. more...
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Losing 1.4 kg a Week
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marinika_tss...'s Weight History
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