|
Back on track! 🤗
|
68.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 53.25g | Prot: 88.41g | Carbs: 88.21g.
Breakfast: Rote Paprika, Manchego, DM Bio Basismüsli, Alnatura Beerenmischung , Magerquark. Lunch: Manchego, Callow's Seasalt Caramel, Gut & Günstig Gouda Leicht Gerieben, Exquisa 0,2% Fitline Kräuter, Zucchini. Dinner: Antipasti. Snacks/Other: Weißwein. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|