Weigh In record (no journal entry) for 22 July 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 12.17g | Prot: 60.09g | Carbs: 59.77g.
Breakfast: Сырники, Кофе с Молоком. Lunch: Печеночная Запеканка с Рисом, Макароны Отварные. more...
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Losing 6.3 kg a Week
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верочка1996's Weight History
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