Weigh In record (no journal entry) for 22 July 2022
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.52g | Prot: 55.85g | Carbs: 60.95g.
Breakfast: Сыр Российский, Biraghi Пармезан, Сало, Kaserei Champignon Сыр Бри, Куриное Филе Жареное без Масла, Яйцо, Schluckwerder Марципановый Батончик в Шоколаде, Кокосовая Стружка, Мёд, Овсяная Крупа, Клубника. more...
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Losing 0.9 kg a Week
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Alona_yarm's Weight History
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