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1048 kcal
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Fat: 27.55g | Prot: 86.77g | Carbs: 112.75g.
Breakfast: Del Monte Sambal Ekstra Pedas, Kentang Rebus, Wortel, Buncis, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Saori Saus Teriyaki, Ajinomoto Saori Saus Teriyaki, Bawang Putih. Lunch: Bimoli Minyak Goreng, Cabai Merah Besar, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), ABC Saus Sambal . Dinner: Kentang Rebus, Gulai Daging Sapi. more...
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menuju_60kg's Weight History
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