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1516 kcal
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Fat: 53.01g | Prot: 125.98g | Carbs: 127.87g.
Breakfast: MEG Slice Melt, Fried Egg, Pronas Chicken Luncheon, Tous Les Jours Multigrain Bread. Lunch: Sunpride Single Banana, Fitlife Whey Protein Isolate. Dinner: Kewpie Ceasar Salad Dressing, Cos or Romaine Lettuce , Cherry Tomatoes, Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Chitato Chitato Sapi Panggang, Oishi Poppy Pop, Ferrero Rocher Hanuta Mini, Fuji Apples, Greenfields Yogurt Mango & Peach. more...
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martha_fitfoodie's Weight History
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