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Jantinha e pós treino, cuscuz com legumes, ervilha e um queijinho coalho, sobremesa Way vegan 💫
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982 kcal
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Fat: 38.00g | Prot: 77.67g | Carbs: 95.34g.
Breakfast: Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos, Evolution Nutrition Vegan Protein . Lunch: Couve Manteiga Refogada, Ervilhas (Congelado), Almanara Couscous Marroquino. Dinner: Bonduelle Ervilhas em Conserva, Regina Queijo Coalho Espeto, Almanara Couscous Marroquino. Snacks/Other: Evolution Nutrition Vegan Protein . more...
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1335 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 10 minutes. more...
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mari caldini's Weight History
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