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1597 kcal
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Fat: 40.78g | Prot: 86.90g | Carbs: 222.58g.
Breakfast: Quaker Instant Oatmeal, Evolene Evowhey, Pisang, Tomat, Wortel. Lunch: Sambal Goreng, Nasi Putih, Telur Dadar, Tempe Goreng Tepung, Mentimun (dengan Kulit). Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kerupuk Beras, Monde Boromon Cookies, Kusuka Keripik Talas Pedas Daun Jeruk. more...
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Haruma2011's Weight History
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