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1987 kcal
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Fat: 100.00g | Prot: 131.25g | Carbs: 143.78g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Bertolli Extra Virgin Olive Oil, Coburn Farms Large Eggs, Benner Green Tea, Great Value Green Tea. Lunch: Hellmann's Real Mayonnaise, Chicken of the Sea Canned Tuna in Water. Dinner: Tombstone Original Supreme Pizza. Snacks/Other: McCormick Orange Extract, Vanilla Extract (Imitation, Alcohol), Great Value Greek Nonfat Yogurt - Plain. more...
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 Comments
LivinBreezy Here's a picture of my elliptical
21 Jul 22 by member: MarilynMae2013
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Nice👍and I like that it is is outside!!
22 Jul 22 by member: cmj29
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Wish I could work out outside...I live in desert, it's supposed to be 115 today...
22 Jul 22 by member: Diana 1234
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Levothyroxine? Do you have a slow heartbeat as well? Dr put me on this bc of slow hr at rest. Nothing changes.
22 Jul 22 by member: 66Pack
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66Pack yes I'm on that medication for hypothyroidism. I have not noticed a slow heart beat.
22 Jul 22 by member: MarilynMae2013
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I like to work out real early in the morning listening to the birds and wildlife come to life.
It's about 100 here today. Had to work this morning so tomorrow will another 5 minutes and then next week will 6 minutes 3 to 4 times..will increase minutes on level 1 until I have it mastered..then increase to 2 and repeat steps until I master that level all the way till 10.
22 Jul 22 by member: MarilynMae2013
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MarilynMae2013's Weight History
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