Weigh In record (no journal entry) for 21 July 2022
|
63.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 70.77g | Prot: 59.41g | Carbs: 31.50g.
Lunch: Bisteca de Porco Grelhada, Couve Manteiga Crua, Legumes Salteados. Dinner: Vinho Cabernet Sauvignon, Holy Nuts Farinha de Amêndoas , Queijo Meia Cura, Queijo Mozzarella, Ovo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcella1002's Weight History
|