Weigh In record (no journal entry) for 21 July 2022
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66 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 87.39g | Prot: 76.92g | Carbs: 218.52g.
Breakfast: Milbona Panna per Caffè, Balocco Rusticotte. Dinner: Esselunga Pesca Noce, Eataly Pane Integrale Bio, Madama Oliva Lupini Salati, Mozzarella, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori Ciliegini. Snacks/Other: Salati Preziosi Pop Corn , Elah-Dufour Caramella Mou, Vipiteno Yogurt Mirtillo Nero, Vivi Verde Coop Semi di Chia Biologici, Ferrero Ferrero Rocher, Coop Limonata. more...
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Gaining 0.1 kg a Week
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