Weigh In record (no journal entry) for 21 July 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 66.92g | Prot: 61.66g | Carbs: 158.67g.
Breakfast: Milbona Maasdam, Carrefour Lait Fermenté. Lunch: Колбаса, Салат Оливье, Monoprix Sardines à l'huile de Tournesol. Snacks/Other: Сахарный Песок, Малина, Пшеничный Хлеб, Сардины в Масле (Консервы), Perlembourg Bière Sans Alcool, Gelati Bon Premium Ice Cream Classic . more...
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2116 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 3 hours, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 0.4 kg a Week
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Mom Stifler's's Weight History
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