Weigh In record (no journal entry) for 21 July 2022
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72.9 kg
Lost so far: 27.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 52.44g | Prot: 45.21g | Carbs: 249.72g.
Breakfast: Lider Pan Hallulla, PF Salame Ahumado, Huevo Cocido, Café, Lider Magdalena Vainilla, Plátano, Naranjas, Soprole Yoghurt Natural, Cuisine & Co Avena Integral Instantanea, Cuisine & Co Pasas Rubias. more...
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Losing 2.1 kg a Week
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Ironic Helvetica's Weight History
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