Harinini badan agak kurang fit. Sehat selalu teman-teman 😇🙏🏻
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1636 kcal
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Fat: 61.72g | Prot: 107.77g | Carbs: 166.21g.
Breakfast: Telur Rebus, Tahu Kukus, ABC Saus Sambal , Kentang Rebus, Dimsum. Lunch: Pepaya, Bayam Dimasak (dari Segar), Telur Rebus. Dinner: Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Bayam Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Snacks/Other: Tomat, Donat Isi Custard, Stroberi, Ultra Milk Susu UHT Full Cream (250ml), Chia Seed. more...
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nininkitty's Weight History
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