Weigh In record (no journal entry) for 21 July 2022
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58.4 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 27.77g | Prot: 20.36g | Carbs: 21.49g.
Breakfast: Котлета по-Киевски, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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carlayla's Weight History
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